Sprouts are not only for Christmas. Below is a delicious recipe using this much maligned vegetable that provides a tasty alternative to 'fish on Fridays.'
1lb sprouts
1 medium onion
1 knorr vegetable stock pot
1pint of water (boiling)
2 tablespoons olive oil
3½oz crème fraiche
salt and pepper
nutmeg
Chop the onion, trim and half the sprouts |
Gently fry the onion in the oil until it begins to soften then add the sprouts. Cover and fry on gentle heat for 4-5 mins, stirring occasionally |
Add 1pt of boiling water and the stock pot Cook on gentle heat until sprouts are tender |
Blend the mixture using liquidiser or hand blender till smooth. Allow to cool slightly |
stir in the crème fraiche and return to heat until piping hot. Season to taste with salt, pepper and nutmeg. |